Download PDF for VITAMIN K SHOT FOR NEWBORNS The Vitamin K shot has been standard of care for newborns since the American Academy of Pediatrics (AAP) suggested it in the 1960s. AAP recommends Vitamin K shot for newborns because the benefits outweigh the risks. RISKS OF VITAMIN K DEFICIENCY BLEEDING (VKDB) VKDB is a rare hemorrhagic bleeding disorder that can be life threatening. The bleeding can be visible or inside the body, making it invisible, such as a brain bleed. Brain

Watch video on "Protect Your Heart" Presented By: Dr. Lissa Francois, member of The Fresno Chapter of The Links     What is cardiovascular disease?   Cardiovascular disease (CVD) refers to a group of conditions that affect the heart and blood vessels. This includes:  Coronary artery disease – narrowing of the arteries resulting in restricted blood flow to the heart. Arteries are blood vessels that bring oxygen-rich blood from the heart to the rest of your body  Stroke – a m

Download PDF here. High blood pressure   is a condition when the blood flowing through your veins puts increased pressure on the walls of your arteries. If your blood pressure is high, your heart needs to work harder to support your body and organs. Black women disproportionately experience hypertension, which can cause problems during and after pregnancy.

Download PDF for KEEP YOUR BABY HEALTHY & SAFE FROM COVID-19 Get Vaccinated If you are pregnant, you are more likely to get sick from COVID-19 COVID-19 vaccines reduce the risk of getting COVID-19  and can also reduce its spread The American College of Obstetricians and Gynecologists (ACOG), a leading professional organization recommends that all pregnant people get vaccinated  for COVID-19 When there is a rise in infections consider:   The birth of a new baby brings families

Download PDF for HEIGHT WEIGHT DURING PREGNANCY Weight gain during pregnancy is normal! Achieving a healthy weight during pregnancy depends on several factors, such as your medical history and pre-pregnancy weight. Your provider will help develop a care plan that supports a healthy weight during your pregnancy. TIP: Ask your provider for a referral to a Registered Dietitian (RD). A RD can provide you with specialized nutrition education and help you understand how your food c

Download PDF for BREASTMILK STORAGE GUIDELINES Freshly Expressed Milk Room Temperature: Up to 4 hours Refrigerator: Up to 4 days Frozen: 6–12 months Soft cooler (insulated bag) with ice packs: 24 hours Leftover Milk (from a feeding) Use within 2 hours of onset of feeding If mixed with formula, discard after 1 hour of onset feeding Frozen Milk Once thawed: 1–2 hours at room temperature Once thawed: 24 hours in the fridge Do not refreeze frozen milk

Download PDF for ACCIDENTAL POISONING HIGH-RISK HOUSEHOLD ITEMS OVERVIEW Accidental swallowing of non-food items  is one of the main causes of accidental poisoning in babies and children Children  under the age of 6 account for nearly half of the reported cases Accidental poisoning can be deadly COMMON HOUSEHOLD ITEMS THAT CAUSE ACCIDENTAL POISONING & THEIR IMPACT Item Example Health impact MAGNETS Common magnets including pin magnets or refrigerator magnets Magnets can: bec

We know the government shutdown is creating uncertainty for many individuals and families who rely on federal programs and services. During times like this, our community’s strength comes from staying informed and connected. While some services may be paused or delayed, there are still many local and statewide resources available. Stay up to date with Fresno County announcements and resources: DSS Announcements - County of Fresno We’ve put together this quick guide to help yo

Meet four Fresno Midwives, Brittany Burris CNM, WHNP, Brittany Mbong, CNM, WHNP, Katee Finks, MSN, CNM, and Elizabeth Reinholt, CNM,...

It's Sick Season and there are three main respiratory viruses you should be prepared for this fall and winter: COVID, Flu, and RSV. Our guide is here to help you better prepare for these illnesses with evidence-based information.    We acknowledge that the public health landscape may feel confusing at this time. At BWPC our goal is to ensure you have all of the information you need to make informed decisions about your health. And yes, everyone should try to get their COVID-1

WHAT PEER-REVIEWED SCIENCE SAYS There is no proven causal link between acetaminophen use in pregnancy and autism Large studies (like one from Sweden with 2.5 million children) found no evidence of a cause-and-effect relationship between acetaminophen use in pregnancy and autism Find the study here: bit.ly/46ivgmr Professional organizations and leading medical experts   support the continued use of acetaminophen during pregnancy. RISKS OF UNTREATED SYMPTOMS DURING PREGNANCY U

Common COVID-19 Symptoms: Pay attention to your new and worsening symptoms, including:  Cough Shortness of breath or trouble breathing...

Isolation Guidance: Stay home and away from others (including people you live with who are not sick) if you test positive and/or have...

Mental health care access is an important part of overall health and well-being. Whether you’re covered by Medi-Cal, private or...

Summer break is for fun, exploration, and making memories, but sometimes it can be challenging. With kids out of school, many parents are...

Sleep plays a role in the health of nearly every cell in our bodies. Irregular sleep schedules, not getting enough sleep, and...

Image Credit: Menshealthmonth.org social media toolkit June is Men’s Health Month, a time to hold space for open, healing conversations...

Maternal Mental Health Month, observed every May during Mental Health Awareness Month, raises awareness about the emotional and mental...

WHAT IS A LACTATION EDUCATOR? A lactation educator is a clinical or non-clinical professional who is trained in supporting parents and...

National Women’s Health Week (NWHW) is observed every May during Maternal Mental Health Month and is led by the U.S. Department of Health...