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GATHERING YOUR HEALTH HISTORY
Use this health history tree to organize family health information and understand inherited risks, helping providers personalize preventive care and screenings. Understanding your family health history is one of the most powerful steps you can take toward protecting your well-being. The conditions that affected your parents, grandparents, siblings, aunts, and uncles can offer valuable clues about the risks you may face—and the preventive steps you can take now. Whether you're
Nov 262 min read


IMMUNITY MYTHS & FACTS
As we head into the holidays and continue to navigate the sick season, we want you to have information to stay as healthy as possible! There are a lot of ideas and misconceptions around building your immunity to avoid getting sick. In this blog, we are dispelling some common myths and offering evidence-based facts to help you better understand what does and does not strengthen your immune system. What is the immune system? The immune system is made up of various organs,
Nov 146 min read


COMMUNITY RESOURCE GUIDE: FOOD ASSISTANCE
We know the government shutdown is creating uncertainty for many individuals and families who rely on federal programs and services. During times like this, our community’s strength comes from staying informed and connected. While some services may be paused or delayed, there are still many local and statewide resources available. Stay up to date with Fresno County announcements and resources: DSS Announcements - County of Fresno We’ve put together this quick guide to help yo
Oct 287 min read
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