The Vitamin K shot has been standard of care for newborns since the American Academy of Pediatrics (AAP) suggested it in the 1960s. AAP recommends Vitamin K shot for newborns because the benefits outweigh the risks. RISKS OF VITAMIN K DEFICIENCY BLEEDING (VKDB) VKDB is a rare hemorrhagic bleeding disorder that can be life threatening. The bleeding can be visible or inside the body, making it invisible, such as a brain bleed. Brain bleeds happen in about half of all babies who

Watch video on "Protect Your Heart" Presented By: Dr. Lissa Francois, member of The Fresno Chapter of The Links     What is cardiovascular disease?   Cardiovascular disease (CVD) refers to a group of conditions that affect the heart and blood vessels. This includes:  Coronary artery disease – narrowing of the arteries resulting in restricted blood flow to the heart. Arteries are blood vessels that bring oxygen-rich blood from the heart to the rest of your body  Stroke – a m

High blood pressure   is a condition when the blood flowing through your veins puts increased pressure on the walls of your arteries. If your blood pressure is high, your heart needs to work harder to support your body and organs. Black women disproportionately experience hypertension, which can cause problems during and after pregnancy. Download PDF PAGE 1 and PAGE 2

How quickly can I get an appointment if my child needs to be seen? Does your office allow same-day appointments? How do I schedule appointments? By phone, email, and/or online? Do you offer telehealth visits? How do you handle calls and questions outside of office hours – early mornings, at night, or on weekends? Which hospitals are you affiliated with? Do you use MyChart or another app where I can access my child’s health records? How long should it take for your office to r

Get Vaccinated If you are pregnant, you are more likely to get sick from COVID-19 COVID-19 vaccines reduce the risk of getting COVID-19  and can also reduce its spread The American College of Obstetricians and Gynecologists (ACOG), a leading professional organization recommends that all pregnant people get vaccinated  for COVID-19 When there is a rise in infections consider:   The birth of a new baby brings families together to celebrate. Bringing visitors and extended family

Weight gain during pregnancy is normal! Achieving a healthy weight during pregnancy depends on several factors, such as your medical history and pre-pregnancy weight. Your provider will help develop a care plan that supports a healthy weight during your pregnancy. TIP: Ask your provider for a referral to a Registered Dietitian (RD). A RD can provide you with specialized nutrition education and help you understand how your food choices can help you achieve and maintain a healt

Freshly Expressed Milk Room Temperature: Up to 4 hours Refrigerator: Up to 4 days Frozen: 6–12 months Soft cooler (insulated bag) with ice packs: 24 hours Leftover Milk (from a feeding) Use within 2 hours of onset of feeding If mixed with formula, discard after 1 hour of onset feeding Frozen Milk Once thawed: 1–2 hours at room temperature Once thawed: 24 hours in the fridge Do not refreeze frozen milk Download PDF for BREASTMILK STORAGE GUIDELINES

OVERVIEW Accidental swallowing of non-food items  is one of the main causes of accidental poisoning in babies and children Children  under the age of 6 account for nearly half of the reported cases Accidental poisoning can be deadly Download PDF here ACCIDENTAL POISONING COMMON HOUSEHOLD ITEMS THAT CAUSE ACCIDENTAL POISONING & THEIR IMPACT Item Example Health impact MAGNETS Common magnets including pin magnets or refrigerator magnets Magnets can: become lodged in the intest